What legacies will we carry and what will we lay down?


What legacies will we carry and what will we lay down?

I first met Ana Polanco in Coaching for Healing, Justice, and Liberation (CHJL), a 9-month coaching certification program led by and designed for movement leaders of color. Ana was a coach mentor and guided a group coaching session on surfacing the core needs and values of coaching clients. I remember entering Ana’s zoom room and seeing her larger than life presence on the screen. She wore a burnt orange tank top, a necklace of white shells and red beads, and her hair, short tight black ringlets, shimmered. Immediately, i sensed Ana as a person unafraid to take up space. She was warm, playful, and fierce interchangeably. By embracing the fullness of herself she called forth the fullness of everyone in the room.

In the group coaching session, each coach in training had an opportunity to coach a peer while Ana and our peers observed off camera. Following the observed practice, Ana and our peers gave feedback. After hearing the group’s feedback, each coach had a chance to reflect on their own practice. When it was my turn, I remember immediately focusing on the feedback that felt like the hardest critique and started to talk about the ways I would integrate it. Ana interrupted me and shared that we are at choice about how we receive and integrate feedback. Ana’s directness felt like loving protection which oriented me to my own power.

One of the requirements of my coaching program was receiving 6 hours of coaching from a leadership coach the program recommended. Spirit and my intuition compelled me to reach out to Ana. After an exploratory conversation, we decided to exchange coaching sessions and began a transformative journey that has fundamentally clarified who I am here to be and what I am designed to offer.

In a powerful coaching session where Ana was coach, she guided me through a short family constellation experience involving my mother and grandmother. (For those unfamiliar with family constellations, here is ana’s description). In the constellation, i saw myself as a 4 year old sitting on a carpeted floor playing with a toy while my mother sat on a couch behind me. Her body was pitched forward with her right elbow resting against her thigh and her head pressing into her right hand which covered her right eye. She looked unwell and so unhappy.

Looking at my 4 year old self, I could see that she seemed distracted in her playing, like she couldn’t enjoy it. Ana told my child self to look back at my mother. I saw my self do this and for a moment i could feel her taking in my mother’s heaviness. Ana then became my mother’s representative and listening deeply she spoke for my mother saying, “This is not yours. It is mine.” As Ana channeled the words “It is mine.” her mouth opened wide and she enunciated each word. Through her voice, Ana conveyed my mother’s desire to own her own experience and to create boundaries around it as a form of protection for me.

It was so striking to see my mother not pretending to feel anything other than what she felt while still having clarity that that was hers to feel and not mine. In that moment, she released me from a burden i had carried for nearly 50 years.

Our maternal lines hold so much. All of us living today have maternal lines that have survived, navigated, resisted, and sometimes broken through the repressive structures of patriarchy and colonization. To look at what the women in our lines endured takes courage. And to seek to understand how they endured opens us to choice about what we will carry forward and what we will lay down in the service of our own healing and our collective liberation.

This Sunday, July 28th Ana and I will be co-facilitating Awaken the Divine Feminine, a half day retreat that helps us access the stories and wisdom of our maternal lines supported by practices that connect us to our authentic voice. This will be an intimate space of healing, unburdening, and reclamation. There are still spots available. To join us, register here.

Offerings


Awaken the Divine Feminine Half Day Retreat - Rescheduled to Sunday July 28th and relocated to maha rose in Brooklyn. For more details and to register, visit here.

Liberatory Coaching Trojan Mouse Experiment - My beloved friend, lawrence barriner iii invited the luminous Sol Gonzalez and me to co-create a short video on liberatory coaching in the hopes of building deeper awareness and wider access to 1:1 coaching within our movement ecosystems. The video will include a collective riff session on liberatory coaching and short solo videos where each of us does a deeper dive into our particular practice. We aim to release the video in the early fall. Stay tuned!

Coaching Gift Certificates - Have a beloved friend or collaborator who has a birthday or significant milestone coming up? Why not gift them with a coaching session to explore a question, current challenge, or audacious dream? From August 1 - September 15, you can book a 50-minute session for a cherished one and access a 25% discount. To book, use this special link.

What's Enchanting Me This Month

Music

Last week, one of my heroes, Dr. Bernice Johnson Reagon transitioned to the ancestral realm. Elder Bernice was a singer, composer, cultural historian, professor, and Smithsonian Folkways artist. She was a founding member of the Freedom Singers organized by the Student Nonviolent Coordinating Committee and the all Black women’s a cappella group, Sweet Honey in the Rock. Both groups infused movements with the power of collective singing. A day after her death, i lit candles, submerged in bath water, and prayed for her peaceful transition to the ancestral realm. i listened to her songs, alternating between joining in their richly textured harmonies and crying tears into the bath. The song, They are falling all around me played near the end of my ritual and i reached for it throughout the week as thoughts of Ancestor Bernice arose.

Storytelling

i learned of the podcast Movement Memos through Susan Raffo’s blog. This conversation on the importance of tending to our trauma, grief, and overwhelm while simultaneously dismantling systems of dominance and co-creating new worlds felt like a lifeline.

Practice

I’m noticing more people adding sentences in their email signatures about their response time. Some share the length of time only. Others encourage recipients to care for themselves by taking the time they need to respond. In his email signature, my aforementioned friend, lawrence shares his current response time and this link which takes you to his intentions, protocols and guidelines around communication. In his words, I hear an invitation / call to action to nurture life affirming and transformational communication. I’m hoping to develop my own version of this in the coming months. Thank you for your powerful modeling, lawrence!

Did someone forward you this email? Want to read past newsletters?

Access the archive of past newsletters and subscribe here.


119 Cedar Hill Avenue, Nyack, NY 10960

If you no longer want to be on my list or have received this email in error, i invite you to click unsubscribe below.
Unsubscribe · Preferences

nisha purushotham

Sign up to receive a monthly offering on my practice, upcoming events and what’s enchanting me.

Read more from nisha purushotham

Intuition: the courage to look within Dear Reader, Following a day of co-facilitating a Climate Partners Convening hosted by Allegany Franciscan Ministries, i walked in Mead Botanical Gardens in Orlando and offered gratitude to the counsel of trees present, a mixture of Turkey Oaks, Coontie, and Saw Palmetto, While doing so, i noticed a hunched figure perched nearby. The figure lifted her large round head from beneath her molted brown and white bar patterned wings and trained her eyes on me....

Launch Your Boat Care Is Our Instinctual Response Dear [name], in her 2009 book, A Paradise Built in Hell: The Extraordinary Communities that Arise in Disaster, writer and activist Rebecca Solnit examines five major disasters and the ways that mutual aid, altruism and cooperation were the instinctual responses of impacted community members as well as people bearing witness to these events from a far. through in depth research, including time spent in historical archives and in conversations...

Ancestral Transmissions Dear Reader, almost a year ago, an indian woman I’d never met facebook messaged me that her mother was looking for relatives with whom she had lost touch. this person then posed the question, “is your mom, kanaka and your dad purushotham?” my body tingled. in an instant a stranger became a relative and a hidden door to an unknown past cracked open. after i confirmed my parentage, my new found relative revealed that her mother, irene, and my mother, kanaka, were second...